A happy moment for me - my old jeans fit me again.
The 5 km jogs (5 days a week) have finally paid off. I have now progressed to 8 km (almost every) day - 1 km walk + 5 km jog + 2 km walk.
It's almost funny how, 6 months ago, I used to struggle for just 1 km.
My only company during jogging is my iPod. Sometimes I listen to podcasts (such as Inside the Net). Sometimes I listen to music. There's really nothing like listening to Yeh Hai Meri Kahani (K Rap Mix) and jogging at night under the lights in the track field.
"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." -- Lance Armstrong